This book, written with both the lay person and healthcare workers in mind, starts by outlining some basic anatomy to help you understand how your pelvis and spine function when you are in alignment and what happens when things go wrong. It then describes some easy ways to recognize and treat the three most common ways the pelvis goes out of alignment before outlining the “malalignment syndrome” – the typical changes and complaints associated with two of these presentations – and how the problems caused by malalignment can result in unwarranted investigation, misdiagnosis, and inappropriate and sometimes even harmful treatment.